Improving Behavior, Not Just Instructing
The Ones Who Use Always Endorse
Simple, Stepwise Steps For Protracted Results
To completely move respondents further towards better and healthier results, our video-based courses are founded on Cognitive Behavioral Therapy (CBT) concepts. Our courses range in length of several weeks to a month or two, with each course deliberately aiming a user’s requirements and meeting useful tools to encourage them to live their healthiest life.
Confront Issues That Are Obstructing Improvement
Most chronic diseases are caused by six unhealthy habits which are:
- Dietary deficiencies
- Insufficient physical activity
- Tobacco consumption
- Inadequate stress management
- Improper sleep
- Overindulgence in alcoholic beverages
With DigiHealthMate’s video-based behavioral change coursework, you can achieve long-term well-being and heath as our courses compensate all of these issues.
Friendly And Professional Services
- Specialist instructors created video sessions
- Engaging Questionnaires
- Private mentoring resources
- Precepts of Cognitive Behavioral Therapy (CBT)
- Tasks in training
- Check-ins at regular intervals
- Use any device to gain access
Training in Cognitive-Behavioral Therapy
Based on their personalized care path, the courses that DigiHealthMate address aspects that are most meaningful to attendees.
Courses are developed to accommodate detrimental opinions, sentiments, and moods with enabling cognitive responses. This cognitive behavioral therapy training produces favorable results and long-term transformation.